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Lola Lavender Activity #4

Mum! I've got hay fever!

There are many symptoms that people experience with hay fever such as; a runny nose, a blocked nose, sneezing, itchy and watery eyes, an itchy throat, frequently wanting to clear the mouth, feeling like you have a cold and snoring during sleep.

Did you know that Lemon, Lavender and Peppermint essential oils are your natural anti-histamine? There are no negative side effects and they won't make you sleepy! Watch this video to get some tips on how to use the essential oils to help. Safety tip: essential oils are not to be ingested by children.


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